Why don't you get what you want? What prevents you from being where you wanna be? Who do you think you are and how this affects your life?
These are all powerful questions, and dedicating some time to answer them will give you the clues about which kind of beliefs you have adopted. We all agree in some interpretations of what happen to us, and then we get attached to these interpretations and they become our beliefs.
Once you agree upon them, they start to rule your life. It's like watching TV with dark glasses: everything becomes darker... it's a different experience than using 3D glasses, isn't it?
You decide how you want to watch and experience life by agreeing upon a different set of beliefs. You may wonder: How do I choose the beliefs I agree upon?
There are several ways, and the first step is always AWARENESS. Observe what you say, what you think, and how you respond or react to the comments, events and happenings in your life. By observing this, you will become more aware of the beliefs you hold.
The second step is UNDERSTAND. Understand that your beliefs aren't you. That you are not your beliefs. Understand that they come from your interpretation of experience, and also from learned interpretations from your family, school, social environment, religion... at some point you accepted those interpretations and they became part of your life, and your subconscious mind use them everyday to survive, to make you feel secure, to protect you. Understand that eventhough their intention is good, they may not serve their purpose anylonger, and they may limit some aspects of your life that you want to change.
The third step is DECIDE. Decide how you want your life to be. Decide who you want to be. Write it down in present tense: I am now determined, focused, faithful and grateful. I live in abundance. Money comes to me easyly and effortlessly... whatever you want to be, achieve or have, write it down in present tense, as if you already had it and you were telling a friend about it. Write down how you feel by being, achieving or having this, how you walk, what you say about it, what others say about it. You are creating all of this in your mind. You may hear a voice in your head saying It's not true! no way! you're lying!... listen to it without attachment. It is your belief system telling you that it is processing what you write, and that it is still not in your mind.
The last step is RECONDITION. What does this mean? It's like going to a mind gym. You have clarity about what you want, and your mind says it's still not in there. How do you get the new beliefs you wrote engraved in your mind? There are several ways. One is repetition with emotional intensity... what I call incantations. And if you do it while doing physical exercise, even better!
Another way, very effective and quickly, is using PSYCH-K. This is a method to program empowering beliefs grounded on kinesiology, NLP, and a mixture of many other techniques. It can be used with yourself, with others, and even to change beliefs of others at distance, once you have the appropriate training. I use it very frequently and I am very excited about it. You can find more information in the following video by Rob Williams, the originator of PSYCH-K.
I am certified PSYCH-K advanced facilitator. When you feel ready to change your beliefs, just send me an email and we schedule a session.
