Noesiology is a term coined by Dr. Escudero to define the science that studies the effect of THOUGHTS in human life. In previous posts I have stressed the importance of beliefs, perception and focus in our life experience. In this great seminar, Dr. Escudero shared with us his experience on the effects on health of holding a positive attitude towards life.
Positive thoughts engage a positive biological response (PBR) in the body that induces, among others, muscle relaxation, normal blood pressure, lower heart rates and more effective inmune response. The simplest indicator of PBR is a mouth full of fluid saliva. A steady PBR is the best method to maintain a great health state, full of vitality. In this state, our brain is able to contribute to our goals and wellbeing even beyond current expectations, and what we call miracles can occur in a natural manner.
According to Dr. Escudero, the recipe for stimulating a positive biological response and program our brain to achieve a goal is:
- Create the habit to keep our mouth with fluid saliva
- Use always positive words when we speak, and positive thoughts
- When something "bad" happens, search for the opposite good and state: I need... and add words without limits describing the good you need, and keep thinking and saying "... and every time is more easily for me to get it". For example: If I have fear : I need certainty, courage, resolution, confidence, faith, help, strength and will and every time is more easily for me to get it.
- Keep doing these steps until you achieve your goal.
Thanks a lot, Angel, for sharing us your knowledge and experience, and for contributing to make this a better world!
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